NUM is committed to maintaining a healthy campus community. We offer many services and programs that promote health and wellbeing, and support student success in college and beyond.
Social wellbeing reflects your ability to engage in different types of relationships with others and to have a network and support system of people to rely on. Engaging in different activities that help you meet other people is a hallmark of social wellbeing.
Emotional wellbeing means to first be in touch with your thoughts and feelings then, possessing the capability to express those thoughts and feelings in a healthy and meaningful way.
Intellectual wellbeing is expanding upon and building new knowledge by engaging in creative and stimulating mental activities that expand your capabilities and skills.
Spiritual wellbeing refers to your understanding of the purpose of life, your core values and connection to something greater than yourself.
Financial wellbeing means being aware of your income, expenses, spending, and overall finances. Actively working towards financial stability, monitoring day to day finances, and setting financial goals are elements of financial literacy.
Physical wellbeing focuses on the awareness of things that influence or impact your overall health. This includes activities to keep your body healthy, listening to your body’s needs as you grow and mature, eating well, exercising regularly, and seeking help when you are sick or injured.
Occupational wellbeing means focusing on a job or career path that provides you with the opportunity to build your skillset(s) while fulfilling your goals and aspirations at that point in your career. Setting reasonable work expectations and engaging in meaningful professional relationships with your co-workers and supervisor are essential elements of occupational wellbeing.
Environmental wellbeing is the recognition of the interconnected relationship between yourself and the world around you. This is marked by your conscious awareness of your impact on the environment; a focus on opportunities to engage in sustainable actions; and your creation of spaces in the neighborhoods where you live, places that you work, and places that you study that helps you reach your goals.
